A daily vacation in the "Berth №1»
But recently Обед.IRK.ru opened the place in which you can easily forget about everyday life. The beach restaurant "Berth №1" took care of every detail to make you feel at…

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Have a Toba with the sea bass, trofie tuna and copyright Baba
We met the new chef of Moscow restaurants Nobu, visited the recently opened Italian restaurant "Mom will be glad" and the Russian-French Leo, looked at the Central market and the…

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Alko end of the year
We began to drink less, but more often. Wine bars now fill all days of the week, as do cocktail bars. Light green wines, cocktails with low alcohol content –…

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Green gold: everything you wanted to know about avocado

Avocado always seemed very mysterious overseas plant. As soon as he was called, and a vegetable, and nut and was like fruit (but not exactly) of the Laurel family. Avocados aren’t what they seem. But one thing is for sure, we are unconditionally hooked on this superfood.
Cultivated it for several millennia BC, and now the popularity of the product is almost the same as that of Ecuadorian bananas. Alma mater of this “fruit and vegetable” — Central America, and the main producer now — Mexico. There, the cultivation of avocado is considered more profitable than the cultivation of marijuana. And that’s saying a lot.
Avocado “super” trend, healthy food
You can find your avocado on the shelves of almost any store: from “Dixie” to “ABC of taste”. All trade and — absolutely legally. Avocado ruins are amazing: green, purple, round, elongated, smooth, expensive and affordable — only about 400 different species. Eyes run, but the hands require. Only a few years ago it was called “green gold” and was defined in the category of the heaviest Suite on the shelves in elite stores.
Avocado “super” trend, healthy food
Wikipedia says that avocado is an important fruit crop, and it’s not a lie — it’s just a bomb of utility. It has a lot of mono-and polyunsaturated fatty acids, vitamin E, trace elements, but the picture spoils its crazy calorie — 170 kcal per 100 grams. Therefore, to better perceive avocados as a holiday — very moderately not very often. Lifehack for home (if you do not know): avocado reaches softness if a few days lie quietly at room temperature in a fruit basket. In the refrigerator, it will never be triumphantly beautiful. And if you don’t want the flesh to turn black, lemon juice will help you. Sprinkle on top and juicy green color will not spoil.
Avocado “super” trend, healthy food
On “avocados needle” sitting vegetarians, vegans, sosnicki and all the others too. Dishes with it can be found in many restaurants and cafes, but only in some places avocado built into a cult, and the attitude – appropriate. It is fried, baked, whipped, chopped and cut. Infinitely cool to take the soul in avocado can be in completely different, but alluring places.
Avocado “super” trend, healthy food
Restaurant Avocado Queen
Address: Ul. Malaya Bronnaya, 20
From the name it becomes clear that this is a real avocado Kingdom. Fashionable place on Patrick with all the consequences: doll ladies, dogs, ultra-young people. The regulars have already come to terms with the main drawback of this restaurant — not enough space. This is especially felt during peak hours — it is sorely lacking. But the kitchen and shelves are bursting with ripe avocados that you can touch, smell and eventually see on a plate.
Avocado “super” trend a useful food restaurant Avocado Queen
Yam, avocado cream, wild rice

The ideology rests on the already fed up three words — healthy comfort food. But it’s true — thanks to Glen Ballis for that. These three words will haunt us soon, so get used to it. The restaurant revolves around monoproduct, but the boredom is absolutely not feel, because the menu is made for all and not just for sornikov. To spin the avocado so that the guest is not afraid to take it for a snack, main and dessert, could only magician and magician in the face of the Australian chef.
Avocado “super” trend a useful food restaurant Avocado Queen
Avocado cream, wild berry jam

Must eat
Yam, avocado cream, wild rice, 590 rubles.
Crispy avocado, hummus, edamame, 550 rubles.
Roll avocado, shrimp, chukka, spinach, 750 rubles.
Avocado cream, wild berry jam, vegan-option — without yogurt, 490 rubles.
Restaurant “House of Culture” (fans of the closed corner Botwa — you too here)
Address: Sretenka, 25, 2nd floor
A spacious mansion with large Windows, opened only in February, for people who appreciate comfort and the absence of unnecessary show-off. Getting to the “House of Culture”, you realize that here you can get drunk with a friend, and with your parents to dinner, and with friends to rest at brunch. Their, incidentally, prepare now every weekend, merging in freaky collaborations with other teams — from Levi’s until drafts Village. All guests are on the same wave, regardless of age and activity, even dogs get high. The overall situation — the dogma of the prettier 2019 Moscow, where you want to stay.
Avocado trend of “super” healthy food restaurant “House of Cultures»
Crispy avocado and broccoli with BangBang sauce

Not so long ago, “DC” came under the control of the best woman chef of Russia 2018 — Elena Savchuk. In her corner at the Central market on maroseyke Botwa ran all who lacked delicious vegetables and crazy sauces.
Avocado trend of “super” healthy food restaurant “House of Cultures»
Salad with fried Suluguni, avocado and beet hummus

Must eat
Crispy avocado and broccoli with BangBang sauce, 410 RUB.
Salad with fried Suluguni, avocado and beet hummus, 490 rubles.
Avocado toast with poached egg, 380 rubles.
Corner Avocado Point
Address / Moscow: Timur Frunze str., 11, p. 13 (Eat Market rose), Usacheva str., 26 (Usachevsky market), Prospekt Mira, 26, p. 2 (Apothecary garden)
Address / St. Petersburg: Bolshoy PR. VO, 16/14 (Vasileostrovsky market)

The project is a massive avocado popularizer with rapid development and an army of fans. The founder of the project, Elina Osipova, was inspired by her love for this plant and realized where the wind is blowing in 2017, without being afraid of a monoproduct — here avocado can be found everywhere. Different variations: from the classic guacamole to their own culinary inventions, for example, in the form of an AVO-Burger. The concept fits well into the youth markets of the European spill.
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Avocado superfood trend healthy food corner Avocado Point
Bruschetta with salmon and cream cheese with herbs

Must eat
Green Breakfast, 420 rubles.
Bruschetta with salmon and cream cheese with herbs, 580 rubles.
Soba with shrimp and mango and lemongrass sauce, 520 RUB.
If you are as passionate avocado lover as I am, try to grow a real tree at home or at work. It’s simple. You have to eat it first. Yeah, right. Then just put the bone wide side down on ⅔ in a pot with the ground. The bone apex should not be in the soil. Immediately pour. According to my observations, avocado likes water and bright light, but dosed and not direct sunlight. The fruit is unlikely to grow, but a houseplant with its own character and name — Yes.
Avocado “super” trend, healthy food
Remember that leaves the skin and bone there’s no man or animal should not because of the content of the toxin persin.

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